There is a growing awareness of the body and mind connection.
What we eat effects the way the body and the mind work.
Live foods rich in enzymes, nutrients, antioxidants and oxygen, nourish and support the brain. Increases the cognitive process and helps to change chemical imbalance causing mood swings such as depression, anger, sadness…
Environmental components such as pesticides and pollutants increase the risk of mental health issues.
The essence of alternative medicine is vitalistic and as practitioners we consider healing on a physical, emotional and mental level.
These levels are interconnected and one can effect the other.
Holistic medicine looks at the individual as a whole.
Drawing on the root cause of
‘dis-ease’.
The brain and the immune system are part of an integral system working in unison to bring balance and maintain homeostasis.
This is otherwise regarded as energy, spirit or the soul. It is ‘life force’. The Chinese call it Chi. The Hindus call it Prana.
It represents the physical, emotional, and mental connection within one.
Vital force is on an energetic level and embodies the essence of life in all living organisms, maintaining balance, health and self healing.
Fuelling the body with nourishing live foods provides the energy needed to achieve optimal health.